JASON KEIGHER is certified as a personal trainer by the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). Jason is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). He is also certified as a group fitness instructor. Jason began his fitness career at Equinox Fitness Clubs and worked as a personal trainer at Reebok Sports Club for over five years. Jason is available to train clients privately throughout NYC. Jason has years of experience designing personalized fitness programs that deliver maximum results for individuals of all ages and fitness levels. His specialties include weight loss/gain, body toning, shaping, strength and flexibility training, postural correction and pre/post natal workouts.   Email: jason@jasonkeigher.com   Phone: 917-549-8998   Website: http://www.JasonKeigher.com

CICELY NELSON, a former ballet dancer, received her BA from Columbia University in Pre-medical studies and soon thereafter certified in both the Stott and Classical Pilates Methods. Her dance background, her anatomical education, and her studying of the two methods (with Stott’s emphasis upon the most modern biomechanical principles and the purist philosophy of the Classical method - which focuses primarily on how Joe Pilates formulated the exercises) have given her an extremely solid foundation as an instructor. An experienced teacher, having taught everyone from New York City Ballet dancers to ninety-three-old osteoporotics, she is especially interested in injury prevention and rehabilitation – and with stalling the effects of physical aging.   PERSONAL TRAINER CONTACT FORM

BOB ALVAREZ has certifications in personal training from Marymount College, the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), AAFHP Essentials in Post Rehabilitation, and the American Institute of Fitness Educators' certification in Older Adult Fitness. His extensive knowledge of safe and effective exercise and postural analysis has made Bob the trainer of many, including a number of high profile clients. Bob's specialties include older adult fitness, strength training, weight loss and gain, toning and shaping. Bob is also very knowledgeable about competitive bodybuilding and power lifting.   PERSONAL TRAINER CONTACT FORM

TYSAN LERNER has a dance background. She is the artistic director of a successful dance company and was trained on scholarship at the Joffrey Ballet; Feld Ballet; Martha Graham and Alvin Ailey schools. Tysan completed her personal training certification at NYU and is pre/post-natal certified. Tysan started exploring and teaching other modalities including Yoga, Pilates, and the Gyrotonic Expansion System which she integrates into her training techniques. The results are a leaner, more agile and coordinated body. Her clients learn how to move from their core, improve their balance, athletic skills and most importantly feel good in their bodies.   PERSONAL TRAINER CONTACT FORM

RICHARD ASHE is certified as a Personal Trainer by the National Academy of Sports Medicine. He is attending College in pursuit of a Physical Education degree. He uses his knowledge of proprioceptive conditioning, strength training, Pilates, and other movement philosophies to raise peoples consciousness of healthy living. His goal is to design comprehensive fitness programs that will provide his clients with consistency in their exercise routine because that's the only way it is going to work. The key to success in fitness is not the method, it is precise execution and persistence that gets results. That is the focus he wishes to share with his clients.   PERSONAL TRAINER CONTACT FORM

ELANA LINDSAY McCOY, RYT trained at Yoga Zone in ISHTA yoga. From this style she has developed a class of flowing vinyasa, strengthening poses, and finishes with restorative relaxation. Elana offers modifications for beginners, and encourages students to advance at a steady pace. Elana has helped students lose weight, improve flexibility, understand the importance of proper breathing, as well as reduce stress. She is a Thai massage practitioner and uses these techniques in her restorative ending to a session. Elena also completed an extensive training in pre/post natal yoga, as well as mommy and me yoga.   PERSONAL TRAINER CONTACT FORM

JOSHUA MARGOLIS is a personal trainer with a Bachelors Degree in Sports Psychology. He holds certifications from the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM) and the American Institute of Fitness Educators (AIFE). Joshua is also prenatal and postpartum fitness certified. He has been working in the health and fitness arena for over 5 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. Joshua's specialties include strength training, flexibility training, weight loss/gain, body toning, shaping and pre/post natal workouts.   PERSONAL TRAINER CONTACT FORM

HILLARY IRWIN MS, RD is a Registered Dietitian with a Masters Degree in Applied Anatomy and Physiology. Very fit herself, Hillary incorporates the diet/exercise connection into her education and counseling sessions. With her supportive, nurturing style, Hillary has helped people all over New York City make nutritious eating a consistent part of their lifestyle. She is experienced at teaching clients how to fit proper eating into a hectic schedule. Hillary graduated from Cornell University with a B.S. in Nutritional Sciences and a concentration in dietetics. She holds a Masters Degree from Boston University in Applied Anatomy and Physiology.   PERSONAL TRAINER CONTACT FORM
 
 
 

SHARI DAVIDSON, RYT is a Registered Yoga Instructor and professional corporate trainer. For the past fourteen years, Shari has pursued her passions for yoga and knowledge by her continuing studies in Astanga, Vinyasa, Kundalini, Iyengar and Hatha Yoga, with noted and world-renowned teachers. Shari is the quintessential teacher. As a Certified Yoga Instructor, she has brought her enthusiasm for yoga to the classes she has taught in numerous schools, fitness centers and clubs. She belongs to the International Yoga Association, IMA, Yoga Research and Education Center/International Association of Yoga Therapists, and the Yoga Alliance.    PERSONAL TRAINER CONTACT FORM
 
 

ANDREA SMITH, MS, RD, RYT draws from over 18 years of practice and experience in various yoga techniques, particularly in the Kripalu yoga tradition. Andrea offers a unique style of yoga instruction designed to maximize the body’s innate healing potential within the context of a nurturing and conscious environment. A certified and registered Kripalu yoga teacher, registered dietitian, and Reiki therapist, Andrea offers a balance of knowledge and experience in various methods and traditions of alternative health and healing, especially as they relate to recovery from stress-related health conditions and management of chronic pain syndromes.    PERSONAL TRAINER CONTACT FORM
 
 

OFFER COHEN is a certified NASM Personal Trainer and Performance Enhancement Specialist. He recently earned a Masters degree in Sports Science and Injury Prevention from California University. He is also certified in Apex nutrition and Resistaball stability ball training. Offer has been working at the World Gym of Paramus for the last four years, and during this time he has worked with a large variety of clients ranging from young teenagers to senior citizens. He has recently formed Offitness, which is an in home Personal Training company servicing Bergen County and surrounding areas of northern New Jersey. Offer believes that the trainer should act as a coach for the client guiding them through the proper progressions in the three components of fitness (resistance training, cardio, and nutrition), so that they can develop a successful life routine. Offer’s unique quality is his versatility in dealing with varying personalities and routines. He specializes in numerous programs such as: fat reduction, hypertrophy, sport-specific, functional, post-rehab, and soon to be pre-natal training.    PERSONAL TRAINER CONTACT FORM

MARIANNE RULLO - Fitique In Home Personal Training Marianne earned an associates degree in Business Management from the College of Staten Island, Staten Island, NY. She has 7 years experience in the fitness industry, she holds certifications through ACE in Personal Training and Lifestyle & Weight Management Consulting and AAAI Certified in Pre/Post Natal Exercise. Marianne has worked in major sports clubs, personal training studios and In-Home Training. Marianne is known for her passion for fitness. She is passionate about helping others make positive lifestyle changes, including, proper nutrition and an active lifestyle. She enjoys motivating and encouraging people to exercise for optimal health and a better quality of life. She specializes in weight loss, strength training, lifestyle change, motivation, functional training and pre/post natal training. She has experience working with a variety of population groups, from teenagers to the older adult.    PERSONAL TRAINER CONTACT FORM

DAN HUFF is a graduate of William Paterson University where he received a BS in Exercise Physiology. He is a Certified Strength and Conditioning Specialist (C.S.C.S) and a member of the National Strength and Conditioning Association. Dan has worked with many high school, collegiate, and professional athlete during his career. Dan is currently the Head Strength and Conditioning coach at Fairleigh Dickinson University. He is responsible for the development and implementation of conditioning programs for the schools 18 NCAA Division I teams. Additionally, Dan is training some Paralympians for the USA Paralympic team in the upcoming games in Athens.    PERSONAL TRAINER CONTACT FORM

MELINDA M. BRENNER has been providing in home personal training, sports conditioning and injury management services for more then 10 years. Her clients range from high school athletes to the elder. Melinda has worked with clients suffering from Parkinsons, MS, low back pain and various other ailments. She is a certified Athletic Trainer, Personal Trainer and a NSCA Certified Strength & Conditioning Specialist. Additionaly, Melinda has a strong Sports Medicine background and an extensive knowledge of safe and effective exercise techniques. Melinda's specialties include strength training, weight loss, toning, shaping and postural analysis.    Email: PERSONAL TRAINER CONTACT FORM

ERIC D'AGATI is a Level I CHEK Practitioner, a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, a National Academy of Sports Medicine (NASM) Performance Enhancement Specialist, IDEA Advanced Trainer, Apex Fitness Professional, and a Reebok Core Trainer. He studied Exercise Physiology at William Paterson University, and is a competitive natural bodybuilder, winning the Mid-Atlantic Lightweight Championship in 1999. Eric founded One Human Performance and its predecessor, D'Agati Fitness, Eric was the Director of Continuing Education at Axiom Fitness in Fairfield, N.J.   PERSONAL TRAINER CONTACT FORM

KIM MOSS is a certified personal adult and youth trainer from ISSA since 2001 and an ACE certified personal trainer. She is also certified in BOSU. Kim graduated from Montclair State University with a BS in Physical/Health Education. She is available to train in Northern NJ and Rockland County NY. Physical Education is a major part of her life. She spent the last eight years working at different local health clubs learning about the body and how exercise makes us physically fit. Her method of training is dynamic workouts for body fat reduction. Her specialties include balance and flexibility training, weight loss, body toning and youth training.    PERSONAL TRAINER CONTACT FORM

CATHY KONICIAK, RYT is certified aerobics instructor and personal trainer with over fifteen years experience. Several years ago, her focus shifted to more holistic types of exercise and she have been teaching yoga for about eight years and pilates for four years. She teach vinyasa flow yoga, prenatal yoga and pilates. After working with thousands of clients Cathy created the Total Balance Pilates Workout^TM. The Total Balance Pilates Workout^TM stays true to the techniques of Joseph Pilates while adapting to the clients own personal abilities. This pilates workout can be done in a class on a mat or one on one using state of the art Pilates Equipment.   PERSONAL TRAINER CONTACT FORM
 
 

THALIA ANDEREN is a certified personal trainer through the American Council on Exercise (ACE) and Town Sports International (TSI). She is also Pre/Post Natal certified by AAAI and ISMA. Thalia's background includes training at NYSC as well as privately in people's homes. She has worked with various client populations developing individualized fitness programs depending on their needs and goals. Thalia's experience includes designing and implementing fitness programs including weight loss/gain, strength/endurance increase, flexibility training, and overall health maintenance. Thalia also holds a Masters in Social Work from Columbia University.   PERSONAL TRAINER CONTACT FORM